ABOUT K-FIT EVOLUTION
Learn about our mission, our team, and our journey.


ABOUT US
At K-FIT EVOLUTION, we are dedicated to promoting physical fitness, mental well-being, and personal growth through specialised dance and martial arts programs. We believe that movement is medicine, and our mission is to make quality fitness education accessible to schools, businesses, and professionals.
Founded by experienced instructors with a passion for teaching, K-FIT EVOLUTION combines traditional techniques with modern approaches to create engaging, effective, and enjoyable fitness experiences for all ages and skill levels.
We operate under the business names:
- T/A INVERELL SELF DEFENCE AND MARTIAL ARTS CENTRE
- T/A CRAZE DANCE ACADEMY
Meet Our Team
Experienced professionals dedicated to your fitness journey.

Nick King
Martial Arts 7th Dan Black Belt
Nicholas King is a highly accomplished martial artist and instructor with over 40 years of experience. Holding a 7th Degree Black Belt in World Koshiki Karatedo, earned under Hanshi Hisataka in Tokyo, Japan, he also boasts advanced ranks across multiple disciplines.
- 7th Degree Black Belt in World Koshiki Karatedo
- 5th Degree Black Belt in ITF Taekwondo
- 4th Degree Black Belt in Shorinjiryu
- Purple Belt in Brazilian Jiu Jitsu
- Multiple World Championship medals and titles

Laura King
RAD Qualified Ballet & Dance Instructor
Laura King is a dedicated and experienced dance instructor with over 25 years of teaching expertise. Since founding Craze Dance Academy in 2004 in Inverell, NSW, she has managed a thriving, fully equipped studio offering diverse dance classes.
- RAD Classical Ballet Teachers Certification
- Certificate in Floor/Mat Pilates
- Expert in Contemporary, Lyrical, Jazz, and Musical Theatre
- Founder of Craze Dance Academy (2004)
- Experienced in school and community settings
Our Journey
The evolution of K-FIT EVOLUTION through the years.
Nicholas Begins His Martial Arts Journey
At age 6, Nicholas King starts his martial arts training under the guidance of his uncle, a high-level Karate instructor, and his father, a decorated boxer, igniting a lifelong passion.
Nicholas Competes on the World Stage
Nicholas earns a Bronze Medal at the Martial Arts World Cup in Sydney, Australia, marking his emergence as a competitive martial artist.
Laura's Early Education
Laura King completes her Year 10 Certificate at Inverell High School, laying the foundation for her future in dance.
Laura's Dance Training Intensifies
Laura studies at Brisbane Dance Centre, earning an Advanced Diploma in Classical Ballet (Performance). She also cheers for the Brisbane Broncos and QLD State of Origin in 2000.
Nicholas Shines Internationally
Nicholas secures 2 Silver Medals at the WKKF World Titles in Baltimore, USA, in Black Belt divisions.
Nicholas Excels at Home and Abroad
Nicholas wins 1 Silver and 1 Bronze Medal at the WKKF World Titles in Sydney, Australia, and a Silver Medal at the WKKF Asian Pacific Championships in Indonesia.
Laura's Sydney Dance Career Takes Off
Laura moves to Sydney, earning her Certificate III in Musical Theatre at Brent Street Studios (2001) and her RAD Ballet Teachers Certificate at Ecole Ballet Studios (2002). She teaches at studios like Bangarra Company and Janice Breen Performing Arts Studio, choreographs for Carols In The Domain, and works in NSW public schools.
Laura Founds Craze Dance Academy
Laura establishes Craze Dance Academy in Inverell, NSW, a fully equipped studio offering diverse dance classes, which she continues to operate and manage.
Nicholas Dominates in Malaysia
Nicholas wins 2 Gold Medals at the WKKF Asian Pacific Championships in Kuala Lumpur, Malaysia, in Black Belt Open divisions.
Nicholas Claims World Championship Success
Nicholas earns a Silver Medal at the WKKF World Championships in Montreal, Canada, in the Men's Open Black Belt Division.
Nicholas Triumphs in Tokyo
Nicholas wins a Gold Medal at the WKKF Prime Minister's Cup in Tokyo, Japan, in the Men's Open Black Belt Division.
Laura Expands Her Expertise
Laura earns a Certificate in Floor/Mat Pilates Instructor from Studio Pilates, enhancing her fitness and dance offerings.
Nicholas Secures Oceania Cup Victory
Nicholas wins 2 Gold Medals at the WKKF Oceania Cup on the Gold Coast, Australia, in Men's Open Black Belt Divisions.
Nicholas Competes in Japan
Nicholas earns a Bronze Medal at the WKKF World Championships in Zao, Japan, in the Men's Open Black Belt Division.
Nicholas Ventures into Brazilian Jiu Jitsu
Nicholas wins a Silver Medal at the Queensland Brazilian Jiu Jitsu State Championships, showcasing his versatility.
Nicholas Continues BJJ Success
Nicholas secures 2 Silver Medals at the Gold Coast Brazilian Jiu Jitsu Championships.
Nicholas Shines in Canada
Nicholas wins 1 Gold and 2 Silver Medals at the WKKF World Championships in London, Ontario, Canada, in Men's Open Black Belt Divisions.
Nicholas Conquers Okinawa
Nicholas achieves 2 Gold Medals at the WKKF World Championships in Okinawa, Japan, in Men's Open Black Belt Fighting & Kata.
K-Fit is Born in Newcastle, Australia
Nicholas and Laura combine their decades of expertise in martial arts, dance, and fitness to launch K-Fit in Newcastle, Australia. This innovative venture blends Nicholas's 40+ years of martial arts mastery, including his 7th Degree Black Belt in Koshiki Karatedo and Purple Belt in Brazilian Jiu Jitsu, with Laura's 25+ years of dance instruction and Pilates certification, creating a unique fitness and self-development hub for all ages.
Our Core Values
The principles that guide everything we do.
Excellence
We strive for excellence in all aspects of our programs, from curriculum development to instruction and customer service.
Inclusivity
We believe fitness should be accessible to everyone, regardless of age, background, or ability level.
Innovation
We continuously evolve our methods and programs to incorporate the latest research and best practices in fitness education.
Passion
We are passionate about what we do and committed to sharing our love for movement and fitness with others.
Integrity
We operate with honesty, transparency, and a commitment to doing what's best for our students and clients.
Growth
We believe in continuous personal and professional growth, both for ourselves and for those we teach.
Join the K-FIT EVOLUTION Community
Experience the difference our programs can make in your life, school, or business.
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